Everybody knows that you say “cheese” when you’re getting your picture taken in order to help flash your beautiful smile. But how do you go about getting a beautiful smile in the first place? You may be surprised to learn that cheese can, again, play a valuable role here. Try making cheese a bigger part of your diet, and you may find yourself experiencing better checkups at our Lynnwood Dentistry.
Cheese isn’t only rich in the calcium that is so important to the health of your tooth structure. Most cheeses also contain casein and whey proteins, which serve well to fight the demineralization of your tooth enamel. This prevents cavities, keeping your teeth strong and healthy.
