Everybody knows that soda is bad for your teeth. Obviously, as a high-sugar beverage, sodas are a big contributor to cavities and gum disease. With that in mind, some people think that they can dodge the bullet by drinking only sugar-free soda. Unfortunately, this is not the fix that you may think it is. Our Lynnwood Dentistry cautions you to take as much care with sugar-free sodas as you should with sugary beverages.
What you need to remember is that it’s not just the sugar in soda that is hurting your teeth. Drinks with carbonation in them are highly acidic, and this acid has a lot of potential to weaken your tooth enamel. In many drinks, it’s this acid that is doing the most damage to your teeth. Try minimizing this damage by following an acidic beverage with a calcium-rich drink, like milk, and stick to drinking water between meals as much as you can.
