Stress can take its toll on your entire body, and your mouth is no exception. This is why our Lynnwood dentistry clinic advises that you make a little room in your life for rest and relaxation, for the sake of your oral health. The potential effects of stress on your mouth include all of the following:
- Clenching or grinding your teeth
- Sores in the mouth, including canker sores and cold sores
- Aggravation in gum disease
- Nervous habits like chewing on your nails, chewing ice, or other objects
- Overeating, particularly of sugary comfort foods
- Depression, which causes you to neglect your dental care routine
