Coping With Dental Anxiety

Do you fear going to the dentist?

Dental anxiety is a legitimate condition, which is why our Lynnwood Dentistry takes lengths to put your fears at ease and make you feel more comfortable throughout your procedure.

It’s been found that a full five percent of the population suffers from a dentist-phobia, even when they themselves recognize the fear as irrational. This causes them to suffer oral pain for weeks before calling a dentist, or lose sleep on the night before an appointment. If you’re one of these people, don’t be afraid. There are ways to overcome your anxiety.

For many patients, their fear springs from a perceived lack of control while they are on the dentist chair. We work to alleviate this by listening to all of your concerns, discussing your procedures with you, and making sure you understand everything that is going on inside your mouth.

Modern Dentistry Technology

Modern technology even allows us to give you a video feed of certain procedures as we perform them, removing the uncertainty that goes with being left in the dark. This serves to mentally prepare most anxious patients, who gradually lose their dentist fear.

Some anxious patients base their fear off of a previous bad experience, probably a severe pain from their childhood visits to the dentist office. To these patients, we offer the assurance that our equipment is the top of the line in the modern dentistry world. Today’s techniques are more sophisticated than when you were young, and likely far more painless.

So don’t continue to live in fear and pain! Make the call to Song Dental, and finally find a friend in your dentist!

Overcoming Tooth-Grinding

Teeth Grinding

Our Lynnwood Dentist sees many patients suffering from excessive tooth grinding, or “bruxism”, as it is known medically. It’s a condition that can seriously compromise your teeth, wearing down their enamel and possibly leading to their destruction if it is allowed to go on for too long. Fortunately, there are many options for dealing with this problem.

Warning Signs of Bruxism

One of the worst things about bruxism is that many people don’t even realize they have it. Perhaps you grind your teeth in your sleep, or simply aren’t aware of it when it’s going on. It’s therefore good to look out for the warning signs: a dull headache or a sore jaw that just won’t go away may mean that it’s time to seek the help of your dentist.

If you have bruxism, you should explore the reasons that might be behind it. It’s frequently brought on by stress, pain, or misaligned teeth. You can discuss these possibilities with your dentist.

Contact Song Dental in Lynnwood

We can offer you tips on how to overcome your condition, special treatment where it is appropriate, and even nocturnal mouth guards to prevent further damage to your teeth.

Contact us for more information on bruxism.

What About Toothpicks?

Are toothpicks beneficial to your teeth?

Every so often, our Lynnwood dentist will have somebody ask about the benefits of toothpicks. Are they beneficial to your teeth? Are they a valid substitute for flossing?

The answer is that toothpicks are a mixed bag and, though they have some valid application, they should never be considered an alternative to a proper oral hygiene system.

Like floss, toothpicks can reach between your teeth somewhat better than the bristles of your brush. Of course, a toothpick is obviously thicker than a string of floss, so you can hardly expect to get as much coverage. They serve well to dislodge bothersome chunks of food, which can lead to a somewhat cleaner mouth, but that’s more or less the limits of their utility.

Possible Issue with Toothpicks

A problem with toothpicks is that they can be a little hard on your gums. Don’t try to shove them too far in between your teeth, as the hard, wooden edges can easily damage your fragile tissue. This is also a good way to splinter the pick, possibly lodging tiny pieces below the gum line. So take care with your tooth-picking, brush and floss every day, and see your Lynnwood dentist regularly to keep your smile clean.

Picking the Right Floss

Dental Floss Selection

Floss selection is an important part of your flossing routine. Your Lynnwood Dentistry wants you to get the most out of your flossing, and one of the best ways to do this is to be aware of the different kinds of floss available to you.

Not all floss is the same because not all teeth are the same. If you find yourself having to rip your floss out from between your teeth, for example, then your teeth are probably a little closer together than other people’s. Try experimenting with finer floss until you can move in and out from between all of your teeth with reasonable ease.

Dental Floss Picks

For some people, limited manual dexterity is what makes flossing a trying ordeal. If you have this problem, you might consider some of the flossing aids that are available.

Floss picks are great because they allow easier angles for you to floss hard to reach areas. They may also allow you to effectively floss with only one hand instead of using both hands to reach the back teeth.

If you have any further questions about floss, or would like help in selecting floss, feel free to contact Song Dental in Lynnwood.

When Your Children Should Start Brushing by Themselves

Do you have children in your household? You’re probably taking care of their dental hygiene for them for the first few years of their lives, but eventually they’re going to have to start brushing by themselves.

When this time comes, our Lynnwood Dentistry advises that proper brushing technique requires motor skills and an understanding that may be beyond children under the age of six or seven.

Children may not understand that their teeth aren’t clean just because they don’t see any stains on them. They may not understand that they needs to brush all of their teeth, and not just the front teeth. Maybe your child doesn’t understand that the toothpaste is not supposed to be swallowed like the candy it tastes like. These are all concerns for when your child starts in on his or her own dental hygiene.

Let them Watch and Observe

Until your child is ready, it’s good to let them watch and observe you brushing your own teeth and do some practice brushes under your direction. Give them a pea-sized drop of toothpaste. Guide their hand, and let them watch what they’re doing in the mirror.

Assure that they cover the entire surface area of the teeth: top, front, back, and in between if they’re ready for floss. Teach them the habit of brushing in circular motions, gently scrubbing the gums. Have them brush their tongues, spit, and rinse out with water. In this way your kids can develop the right brushing habits that will serve them well for the rest their lives.

Conquering Your Bruxism

Are you grinding your teeth?

Our Lynnwood dentist can help you get over your problem before it takes its toll on your jaw or tooth structure!

Try following these easy tips to help ease the discomfort:

  • Much of the time, grinding is caused by stress.  Identify your stressors, and figure out how to deal with them.
  • If you are experiencing any pain in your mouth, this may cause you to grind.  Alert your dentist so he can help you get rid of your pain.
  • If you drink alcohol frequently, try cutting back.
  • Cut back on your caffeine consumption.
  • If you often chew items that are not food, like pencils, candy wrappers, or even gum, your jaw muscles are getting trained to clench.  This might aggravate your grinding problem.
  • If you grind during daytime, you can encourage your jaw muscles to relax by holding the tip of your tongue between your teeth.
  • If you grind while you sleep, try relaxing your jaw muscles before bedtime.  Hold a warm compress against your cheek for a few minutes before going to sleep.

If you’re still grinding your teeth, clenching your jaw, or experiencing discomfort or pain, talk to our dentist to seek solutions.

The Myth About Root Canals

Are you facing a root canal treatment?

Many believe that root canal therapy is painful.

The truth is that the public notion of root canal treatment is astonishingly dated. Older techniques were such a grueling experience that people who have never had them are willing to avoid them like the plague based on secondhand rumor alone. In the modern dental world, with all our latest equipment and scientific know-how, many patients are finding that root canals are quicker, easier, and more effective than they ever could have hoped.

Most root canal patients report not experiencing any pain at all during their procedures. The process is also shorter than it used to be, often taking only one or two appointments to complete. You’d be surprised how easily you can be free of your crippling toothache!

Some people also believe that root canals can make you sick. This fear leads back to research conducted between 1910 and 1930. Not only has medical science progressed far throughout the last eighty years, but the studies that established the dangers of root canals have not been successfully reproduced.

Lynnwood Dentist

If you need a root canal, don’t put up with the pain for another day! Call our Lynnwood dentist and make an appointment for a modern, hassle-free procedure that will put your mouth back in working order in no time!

What Causes Crooked Teeth?

“Malocclusion” describes when your teeth aren’t fitting together properly.  This can be very uncomfortable, making it difficult to eat, speak, or clean your teeth properly.  Song’s Lynnwood dental center can help you in avoiding this unfortunate condition, which starts with looking out for the following risk factors:

  • Bad habits like thumb-sucking or mouth-breathing at a young age can cause teeth to come in crooked.  If your child has a persistent habit, consult your dentist for options.
  • Tooth loss can cause teeth to move out of position.  This can be any kind of tooth loss, resulting from tooth decay, injuries, or a tooth extraction.  Try to hang on to all of your teeth by maintaining proper oral hygiene and wearing a mouthguard for all athletic activities.
  • Some people just have bad teeth in their genes.  If you suffered from malocclusion that didn’t result from one of the above effects, there’s a good chance that one of your parents had it, and there’s a good chance your children will have it as well.

If you or one of your family members has malocclusion, consult Song’s Lynnwood dentist to be connected with a proper orthodontist.