What is a Mucocele?

Some patients will come to our Lynnwood dentistry clinic with concerns about unusual bumps or discolorations in their mouths. One of these is known as a mucocele. These typically manifest as a small, round bump, between two and ten millimeters in diameter, either pearly white or light bluish in color. They may appear anywhere on the inside of your bottom lip, on your gums, or on the roof or floor of your mouth.

Mucoceles are the result of a salivary duct getting blocked or damaged. Maybe you experienced some trauma on your face, or maybe you have a habit of biting or sucking on your lip or cheek too much. The good news is that they’re generally painless and harmless, and will likely go away without treatment, but your dentist can help you if they start to grow or become bothersome.

Protect Your Child from Thrush!

Thrush is a fungal condition caused by the candida fungus. It can afflict people of any age, though it is most common as an infection of the mouth in infants and toddlers. You can help to protect yourself and your little one from this painful condition by taking the following advice from your Lynnwood dental clinic:

What you need to understand about the candida fungus is that it is generally going to be present in your mouth at any time, though it is largely kept under control by your saliva. This is why stress, smoking, medication, and other forces that cause dry mouth can allow the fungus to flourish. If you can keep such factors managed in your own life, you are less likely to spread an infection to your vulnerable infant.

Aside from this, it’s mostly a matter of general dental care; observe proper oral hygiene with your child, limit his or her intake of sugary or yeast-heavy food, and take him or her in for regular dentist appointments. Should all else fail and your child end up with thrush, please contact Song Dental Center.

Is Baking Soda a Good Substitute for Toothpaste?

Some people like to use baking soda as an alternative to toothpaste. Indeed, some toothpastes even advertise that they contain baking soda, so what could the harm be? If you’re wondering whether or not baking soda actually can serve as a viable substitute for your regular toothpaste, our Lynnwood dental clinic has the answer.

In truth, you can get a lot out of a baking soda that you need from a toothpaste. It’s good at neutralizing acids, killing microbes, and scrubbing harmful plaque off of your teeth. The big problem with straight baking soda is that it is fairly abrasive, compared to a proper toothpaste. So, while it may serve well in a pinch, you would do well to not make habitual use of baking soda.

Meanwhile, baking soda toothpastes give you the benefits of baking soda without all of the same abrasiveness. These products represent a good option for your teeth, and one that many shoppers appreciate for their thorough cleaning, their low price, and the fresh feeling they leave behind in your mouth.

Acid Reflux vs. Your Teeth

Acid reflux can cause a lot of problems. People suffering from this condition have trouble with their stomach acid escaping up their esophagus, which can burn the throat and cause a lot of pain. Some of this acid can also get into your mouth, which can be very harmful to your teeth. Our Lynnwood Dentistry advises that you take steps to manage your acid reflux for the sake of your oral health.

You can manage your acid reflux by carefully considering your diet. There are many foods that contribute to your acid reflux, among these being alcohol, chocolate, caffeinated beverages, coffee, tea, garlic, onions, dairy products, citrus fruit, tomatoes, mint, spicy foods, and fatty fried foods. Avoid eating these late in the day, and try propping up the front legs of your bed a few inches so that your throat is uphill of your stomach. This will go a long way towards preserving your tooth enamel from the ravages of acid.

The Perils of Sugar-Free Soda

Everybody knows that soda is bad for your teeth. Obviously, as a high-sugar beverage, sodas are a big contributor to cavities and gum disease. With that in mind, some people think that they can dodge the bullet by drinking only sugar-free soda. Unfortunately, this is not the fix that you may think it is. Our Lynnwood Dentistry cautions you to take as much care with sugar-free sodas as you should with sugary beverages.

What you need to remember is that it’s not just the sugar in soda that is hurting your teeth. Drinks with carbonation in them are highly acidic, and this acid has a lot of potential to weaken your tooth enamel. In many drinks, it’s this acid that is doing the most damage to your teeth. Try minimizing this damage by following an acidic beverage with a calcium-rich drink, like milk, and stick to drinking water between meals as much as you can.

Portion Your Way to Better Teeth!

Many people think that simply consuming less sugar is going to lead to healthier teeth and gums, but this is not quite the case. Though decreasing your sugar intake is a good idea for maintaining a healthy body, the name of the game for our Lynnwood Dentistry is less about eating less sugar and more about properly portioning the sugar you eat.

The real enemy of your teeth is carbohydrates, and sugar is only one of these. Carbs are virtually impossible to avoid, and it would be inadvisable to eliminate them from your diet entirely. So, instead of cutting down on what you eat, try cutting down on how frequently you eat. Eating three large meals a day and not snacking in the interim time is healthier for your teeth than eating the same amount of food in small portions throughout the day.

The thing to understand here is that, when you eat, your oral bacteria gets to eat too. While it eats, it is producing the harsh acids that compromise your tooth enamel. Your mouth is under attack by these acids from between twenty to thirty minutes after you finish your meal, so you need to allow for significant breaks between meals to allow this acidic assault to let up.

Try to imagine that you have a single eight-ounce soda, for example. If you drink the entire soda in one minute, your oral bacteria is releasing acid for a mere half hour. However, if you nurse this same soda by taking a single ounce every half hour, you are feeding the bacteria and subjecting your mouth to a four-and-a-half-hour assault. Your enamel cannot stand up too long against this.

Analyzing Your Oral Cancer Risk Factor

Oral cancer makes up less than five percent of cancer cases in the country.  However, compared to many of the more common forms of cancer, it has a surprisingly high death rate.  If you would like to analyze your chances of suffering this horrible disease, our Lynnwood Dentistry offers the following list of risk factors:

  • Men account for 70% of oral cancer cases, with men over fifty being at the highest risk.

  • People who use tobacco have a far higher risk factor for oral cancer than those who do not.  This includes tobacco smoked in the form of a pipe, cigarette, or cigar, as well as smokeless tobacco products like chewing tobacco or snuff.

  • Smoking marijuana puts you at a higher risk.

  • Excessive consumption of alcohol greatly increases your risk, particularly if you are also a smoker.

  • Excessive sun exposure can bring about oral cancer on the outside of your lips.

  • An unbalanced diet can increase your risk of oral cancer.  In particular, you want to make sure you get enough vitamin A.

  • As oral cancer can be caused by the HPV virus, oral sex can raise your risk factor.

  • A family history of cancer can be indicative of a greater cancer risk.

The Dental Benefits of Cheese

Everybody knows that you say “cheese” when you’re getting your picture taken in order to help flash your beautiful smile. But how do you go about getting a beautiful smile in the first place? You may be surprised to learn that cheese can, again, play a valuable role here. Try making cheese a bigger part of your diet, and you may find yourself experiencing better checkups at our Lynnwood Dentistry.

Cheese isn’t only rich in the calcium that is so important to the health of your tooth structure. Most cheeses also contain casein and whey proteins, which serve well to fight the demineralization of your tooth enamel. This prevents cavities, keeping your teeth strong and healthy.