How Oral Hygiene Protects the Health of the Heart

More Research Proving The Link

There is even more proof that healthy gums means a healthy heart. 

In the European Journal of Preventive Cardiology, a recent South Korea study was published about a research done by the Korean National Health Insurance System. More than 161,000 participants gave information on their oral health and oral hygiene habits, previous illnesses and lifestyle habits like alcohol consumption, cholesterol levels, and blood pressure. None of them have any history of atrial fibrillation or heart failure.

At 10 years follow-up and independent of factors like hypertension, exercise, and age, it was found that those who brushed their teeth 3 or more times daily had a 10% lower risk of atrial fibrillation and a 12% lower risk of heart failure compared to those who brushed their teeth less often. Systemic inflammations due to poor oral hygiene and periodontal disease are associated with atrial fibrillation. Inflammation could impede the heart’s electrical system, which can lead to atrial fibrillation or heart failure. This research confirms previous studies connecting heart health and lower inflammation with good oral hygiene. There is sufficient evidence showing a link between gum disease and increased risk of cardiovascular problems. 

Microbiology tests are more advanced today enabling research that is stronger and credible. It gives more insight into bacteria behavior as it travels through the body and where it ends up. Gum bacteria travels through the bloodstream, attach to artery walls and potentially cause small blood clots that can get bigger and cause cardiovascular events. 

As bacteria travels, it can also cause increased risks of other issues in other body parts. For example, a study published in the International Journal of Cancer pointed out that bacteria-rich dental plaque may increase pancreatic cancer risk. The American Academy of Periodontology says that for men – who have higher incidence of poor oral health – gum disease can affect prostate health and even increase the risk of impotence.

Hence, with these findings, all the more is good oral health and hygiene crucial to one’s general health, especially in heart health, among other systems of the body that oral health protects.

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Minding Heart Health and Hygiene in Lynnwood

Come by Song Dental in Lynnwood for your regular cleaning routine and check-up. Remember that caring for your oral health impacts the health of your cardiovascular system.